Ayurvedic Masseur. I studied Ayurveda and Panchakarma (purifications) at the Arsha Yoga Vidya Peetam Trust and Pharmaceutical Clinic in Coimbatore, India, ...
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Ayurveda recommends spending a minimum of fifteen minutes on self-massage each time you practice it, devoting love and attention to each of the tissue layers as ...
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Duration: 3:37
Posted: Mar 16, 2012
Posted: Mar 16, 2012
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Mar 15, 2019 · It uses firm, slow strokes to elongate contracted muscles, break up adhesions, and help release deep-seated impurities. Little oil is used. If ...
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Feb 20, 2020 · The Ayurvedic practice of abhyanga, or oil massage, touts physical benefits like released muscle tension, lymphatic drainage, and more nourished ...
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