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10 hours ago · Big Four CrossFit, Sidney, Ohio. 1715 likes · 75 talking about this · 10795 were here. Big Four CrossFit is the bridge to fitness and health!
Duration: 11:36
Posted: 3 days ago
Posted: 3 days ago
in 2 days · With a continually running clock, complete as many reps as possible in 10 minutes of: 10 clean and jerks, weight 1. Rest 1 minute.
2 days ago · Workout 4 for the 2024 CrossFit® Quarterfinals is a strength workout! Stronger athletes will shine in this workout if they have the volume ...
Empowering athletes of all levels to surprise themselves with what they are capable of. Contact us ...
Workout 4. 21. 566 reps. 4. Ocean State CrossFit Surge. US. 81. Workout Text, Worldwide Rank, Score Text. Workout 1. 12. 169 reps. Workout 2. 36. 10:22. Workout ...
Duration: 31:50
Posted: 2 days ago
Posted: 2 days ago
The credential is earned by trainers who have significant coaching experience, a comprehensive educational background, and CrossFit's prerequisite certification ...
Duration: 20:26
Posted: 2 days ago
Posted: 2 days ago
CrossFit | Gymnastics | Oly | Funcional | G.A.P. | Head Coach L1-L2 @omarmartinezcf4l | @4lifeprogram | Abiertos de 7 a 22 hs.