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Pilates studio in Oak Hill, West Virginia
Address: 217 Main St, Oak Hill, WV 25901
Hours: Closed ⋅ Opens 9 AM Thu
Phone: (707) 480-9453
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One weekend a month for 3 months plus one virtual meeting. You will be required to complete personal practice hours, practice teaching hours, and observation ...
Duration: 33:47
Posted: Jul 19, 2020
Posted: Jul 19, 2020
Missing: Activate | Show results with:Activate
Oct 27, 2023 · It is a versatile discipline that can be customized to suit all fitness levels, from beginners to advanced practitioners, making it a life-long ...
Nov 15, 2023 · This full-body, low-impact pilates workout will strengthen and tone your abs, arms, and core. Learn how to do effective pilates at home.
Mar 3, 2022 · “Pilates is a mind-body workout that targets your core muscles with every exercise,” Manuela Sanchez, a Pilates instructor at Club Pilates in ...