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CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.
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CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg ...
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered... Wikipedia
Founded: 2000, Santa Cruz, CA
Headquarters: Washington, D.C.
Founders: Lauren Glassman and Greg Glassman
Duration: 2:19
Posted: Jul 23, 2010
Posted: Jul 23, 2010
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CrossFit. 3072170 likes · 3264 talking about this. No matter your fitness level, CrossFit is the best way to improve your fitness.
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Nov 8, 2019 · A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at ...