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GMB Fitness: Best New Videos · GMB teaches strength, mobility, body control, and movements skills so you can move with ease and enjoy all kinds of physical ...
Don't die without exploring what your body is capable of. Build your strength, mobility, and control, then go out and do cool shit. · 2,064 posts · 189,213 ...
The L-Sit is one of the most coveted skills for a reason: Strong upper body Solid core Full-body control Here's your cheatsheet to master it...