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Hopscotch Fitness
(88)
Personal trainer in Burwood, Australia
Address: 1 Alexander Dr, Burwood VIC 3125, Australia
Hours: Open ⋅ Closes 12 PM
Phone: +61 3 9808 6942
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Duration: 0:39
Posted: Aug 4, 2014
Posted: Aug 4, 2014
Founded in 2006, Hopscotch Fitness have been providing 1-on-1 Personal Training, Semi Private Training, Remedial Massage & Myotherapy from our BURWOOD ...
Land and jump off both feet at the same time all the way down. Jump for quickness not for height. Variations.
Upright Rows · Hold the dumbbells at waist level starting at square 1 and bring them up to chest level for one rep. · Go to square 2 and do two reps, then three ...
Duration: 0:33
Posted: Nov 1, 2016
Posted: Nov 1, 2016
Lose weight, reduce pain, improve your health. 🏋️♀️ Personal Training ♀️Myotherapy & Remedial Massage Train & stretch your way out of pain.
... Hopscotch Fitness. It's simple and effective with no equipment required. This HIIT session can be completed two to three times a week. It's the perfect workout ...
Feb 7, 2017 · Remember doing hopscotch on the playground? This cardio move is just like that — and it'll help you break a sweat and burn up fat!
We are big believers on taking a holistic approach, offering myotherapy and remedial services to our clients in house while partnering up with some of the best ...
Duration: 1:41
Posted: Aug 30, 2023
Posted: Aug 30, 2023