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Discover the joy of movement energy and breath that invites fluidity, expansion, awareness and grounding in my Inspiral Flow Yoga and Pilates. INSPIRAL FLOW ...
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Duration: 13:06
Posted: Sep 26, 2023
Posted: Sep 26, 2023
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The program includes practices such as Pranayama, Flow Yoga, Walking Meditation, Journaling, Yin Yoga, Yoga Nidra, a Sound Bath, and a flavoursome seasonal ...
Duration: 5:53
Posted: Nov 26, 2019
Posted: Nov 26, 2019
Missing: InSpiral | Show results with:InSpiral
Weekly FLOW & YIN sessions take place at Hythe & Saltwood Sailing Club, Kent and at Udimore Village Hall, Sussex. <<<>>>. Private sessions (both 1:1s ...
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Inspiral Yoga sessions explore the connection between body, breath & mind, aiming to inspire Yogis to discover & maintain a balanced, healthy & stress-
The “Chopin Flow” has become a signature Flow for teacher trainings and events. It helps you to reach the flow state and gives you the perfect flow glow.
Duration: 3:05
Posted: Nov 20, 2023
Posted: Nov 20, 2023
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Last week, we activated the Fire within our core to create heat and will power to get us through that last spell of cold winter. This week, let's...
Part 1 of the online 200 hour Holistic Yoga Flow Teacher Training constitutes 30 hours' worth of training and includes 5 Master Classes, 16 Lectures, a Digital ...