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Dance for YOU~Dance with ME Move Assure Dance for Wellbeing Coach Dance Fitness Instructor Adult Ballet @floweticfitness @diversedancemix.
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KBOD's innovative 'dance based workouts' are the quickest way to get your body into great condition whilst having the maximum amount of fun! KBOD workouts ...
Based in NYC, the DanceBody workout fuses together dance cardio and sculpt for functional, full-body conditioning that's both fun and effective. Our dancers- ...
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Duration: 12:58
Posted: Jan 6, 2023
Posted: Jan 6, 2023
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Duration: 30:00
Posted: Aug 11, 2019
Posted: Aug 11, 2019
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Jan 7, 2024 · It is a dance cardio workout that is just a lot of fun. They have an app and release new videos I think every day (I actually do in person ...
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Jan 8, 2021 · From the J Lo Super Bowl challenge to Cher-obics, pick a style and dance your blues away.
Duration: 30:14
Posted: Oct 10, 2019
Posted: Oct 10, 2019
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Oct 7, 2016 · Absolutely! You can combine workout and dance practice by incorporating dance-inspired workouts like Zumba, hip-hop cardio, or even dance-based ...