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Nov 2, 2023 · We all get caught in mind traps sometimes. Mind traps are also known as 'thinking errors', 'negative automatic thoughts', or 'unhelpful ...

Dec 31, 2023 · Occasionally, we fear that bad things could happen if we pursue our dreams, as though the pursuit of happiness shows a lack of humility. What is ...

Aug 31, 2021 · Sit down or lie down for 10 minutes and do nothing. If you are thinking, treat those thoughts as noises. Like a bird out the window. If you get ...

Jan 15, 2020 · 5 mental traps that successful people never fall for, according to psychologists · 1. Emotional reasoning · 2. Blaming · 3. Catastrophization.

Dec 12, 2022 · A productivity mindset has many enemies: meetings, multitasking, and interruptions from devices and coworkers. Here's how to neutralize ...

There are eleven mental traps outlined and discussed in great detail. Some of the mental traps are familiar to us: anticipation, resistance, and procrastination ...

Mental traps are also known as "thinking errors", "negative automatic thoughts", or "unhelpful thoughts" because they are often inaccurate, critical, ...

Feb 13, 2024 · What is a mental trap? The mental trap is a habitual automatic coping mechanism of doing, feeling, or thinking that isn't needed.

May 10, 2022 · Using a strategic problem-solving mindset, we can adopt a seemingly simple logic to solve problems and liberate the person from their difficulty ...