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At Metta Yoga, experienced and diverse teachers curate a physically vigorous asana flow paired with spirituality and mental grounding. We created Metta Yoga ...
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To practice loving-kindness meditation, sit in a comfortable and relaxed manner. Take two or three deep breaths with slow, long and complete exhalations. Let go ...
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informed yoga & meditation practices to marginalized and under-supported communities in Maine. Sign Up for Live Stream On-Line: https://mettamoves.as.me/ ...
At Metta Movement we offer bodywork, crystals, yoga, and reiki to move you through your wellness journey. Our love for this universal and abundant wellness has ...
MettaMoves from mettamovesme.squarespace.com
Yoga & Energy Healing community providing in-person & live online classes as well as online education in mindfulness, meditation, Reiki practice, ...
1214 Followers, 110 Following, 655 Posts - See Instagram photos and videos from Metta Meditation & Yoga Studio (@mettameditationstudio)
Bonus: Online Membership 12 includes 10-15% savings on virtual & in-person workshops hosted by Metta Movement Arts. ​. DOWNLOAD the Wix booking app for easy ...