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Mindfulness coaching is a practice that helps individuals cultivate mindfulness in their daily lives and achieve personal growth and well-being.
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What does a mindfulness coach do?
Meet Chibs, Your Dedicated Stress & Burnout Coach. Offering Expert Guidance to Help You Recharge and Find Balance. Start Your Journey Today!
Dr. Gazelle combines the best evidence-based approaches in mindfulness, neuroscience, emotional intelligence, focus, and decision-making. Her coaching ...
This approach guides ambitious individuals to “shoot for the stars” without burning out using three core areas of focus: Attitude, Purpose, and Effort. These ...
The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers ...
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In this session, Dr. Gazelle provides deep insights based on her recent book, Mindful MD, into the current state of healthcare burnout and practical strategies ...
Helping busy, overwhelmed coaches, solopreneurs, and side hustlers burnout-proof their lives and businesses so they can work less and live more!
It gives you Mindfulness skills, practical practices learned through Yoga and Meditation, and a coach in your pocket whenever you need! As well as being trained ...
Extra Course on Mindfulness Meditation and two guided meditations from a neuro-scientist based mindfulness meditation ... Alex Stark, Executive Coach | Burnout ...
Burnout prevention and treatment program. Recovery tips and techniques. Stress management. Mindfulness and science-backed methods.