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Feb 22, 2024 · Phone addiction is the obsessive use of a smartphone. The behavioral addiction is often dubbed as “nomophobia,” or the fear of being without ...
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Feb 5, 2024 · Withdrawal symptoms from smartphone addiction · Restlessness · Anger or irritability · Difficulty concentrating · Sleep problems · Craving ...
Feb 12, 2024 · Signs You Have a Phone Addiction · Loss of control · Dependence · Emotional coping · Negative emotions · Compromised performance and focus.
Cell phone users who are addicted to their devices are more likely to use them while driving, increasing their risk of being involved in a car accident.
Feb 9, 2022 · Whether smartphone overuse constitutes a true addiction is still up for debate, but experts say there are ways to scale down.
Jan 3, 2024 · Technically speaking, “phone addiction” isn't a real medical condition, at least according to the bible of psychiatry, the Diagnostic and ...
All she wants is to graduate quietly with no trouble, but her high school life becomes anything but ordinary when one day, her smartphone transforms into a cute ...
Mar 14, 2022 · Deliberately look for different activities when you realize you're wasting time on the phone. Take out the garbage. Go for a walk. Do something ...
Jan 6, 2024 · So this December, I made a radical change. I ditched my $1,300 iPhone 15 for a $108 Orbic Journey — a flip phone. It makes phone calls and texts ...
Jan 12, 2023 · If your phone has become a problem, psychologist Carder Stout, PhD, encourages small steps—followed by bigger ones—toward digital sobriety.