In religious Daoism and traditional Chinese medicine, yangsheng refers to various self-cultivation practices aimed at enhancing health and longevity.
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Yangsheng
Daoism
In religious Daoism and traditional Chinese medicine, yangsheng, refers to various self-cultivation practices aimed at enhancing health and longevity. Yangsheng techniques include calisthenics, self-massage, breath exercises, meditation, internal... Wikipedia
Baxter–Sagart (2014): *, aŋʔsreŋ
Middle Chinese: YangXsræng
Yangsheng, in Chinese medicine and religion (particularly Daoism), various self-cultivation practices aimed at personal health and longevity.
Yang Sheng is the art of nourishing Life. It is the foundation of health in Chinese medicine and the basis of Taoist cultivation. Yang Sheng includes qigong, ...
Yang means to support, to raise, to nourish or to keep. Sheng means (giving) birth, life or (being) alive. Together both characters mean “care for life” in the ...
Sep 28, 2022 · Sheng means (giving) birth, life, or (being), when together; “Yang Sheng” means to 'nourish life'; and that's exactly what it aims to do; ...
Dec 8, 2022 · The first kind of yangsheng that focuses on how to ensure one lives a long life finds certain expression in texts like the Lüshi chunqiu 呂氏 ...
It is about making a habit of simple techniques that do you good: such as eating mindfully, breathing practices, tapping, shaking, gentle exercise such as ...
As one of the internal martial arts it incorporates methods of fighting (both with and without weapons) and breathing or meditation techniques to create an art ...
Jan 1, 2012 · The core philosophy behind Yangsheng is an epicurean sense of balance—nothing in excess, nothing to be denied. Historically its main focus ...
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This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life – fostering your own health and wellbeing by nurturing body, ...