10 work life balance tips for women
- Prioritize your health. A healthy lifestyle is essential to coping with stress, feeling good in your body, and achieving your goals. ...
- Exercise. ...
- Let go of perfectionism. ...
- Unplug. ...
- Set boundaries. ...
- Find a job that you love. ...
- Prioritize self-care. ...
- Create goals.
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Mar 8, 2023 · Be gentle with yourself. Many times the stress is self-imposed. Make up for it another time. You don't have to be everything every day. Be ...
Jun 5, 2023 · It is important to set healthy boundaries at work and even with our family members to avoid feeling overwhelmed or experiencing burn out.
Mar 6, 2017 · Women is the only person who can balance a career and personal life effectively!! 1. Established Boundaries : a) set clear boundaries ...