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The Alexander Technique is a scientifically-validated method that can help you relieve chronic stress and fatigue in the body, live lighter and breathe better.
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The Alexander Technique is a re-education of basic coordination patterns that underlie all movement. It is a proven self-help method you can learn to
Die Alexander Technik beschäftigt sich fundamental mit der Frage, wie wir uns selber „gebrauchen“ im täglichen Leben, das aus ständiger Bewegung (inkl. Schlaf) ...
The Alexander Technique is a scientifically-validated method that can help you relieve chronic stress and fatigue in the body, live lighter and breathe better.
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Since 1982 I have run my own training school to train teachers of the Technique. I have given lessons and presentations in several countries. My book The ...
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stat@alexandertechnique.co.uk · What is AT? What are the benefits? How does it work? Learning The Alexander Technique · About STAT · Why become a STAT member ...
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Alexander Technique in Zürich ; Markus Hohl. Feldenkrais-Methode, Gyrotonic, Alexander-Technik. Mon 08:00-19:00. Münchhaldenstrasse 9 ; Alexander-Technik. Monday ...
The Alexander Technique is a quiet, simple and elegant discipline that deals with habits of tightening which we hold deep within ourselves, and carry into our ...
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T'AI CHI / EVOLUTIONARY PROCEDURES / ALEXANDER TECHNIQUE. Menu. 2023 Programme · Alexander Technique · Alexander Technique in Business · ATLAZ Professional ...