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Amount Per 1 serving (3 oz) (85 g) | |
Calories 213 | |
% Daily Value* | |
Total Fat 13 g | 20% |
Saturated fat 5 g | 25% |
Trans fat regulation 0.9 g | |
Cholesterol 77 mg | 25% |
Sodium 61 mg | 2% |
Potassium 270 mg | 7% |
Total Carbohydrate 0 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0 g | |
Protein 22 g | 44% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 12% |
Vitamin D | 1% |
Vitamin B6 | 15% |
Cobalamin | 36% |
Magnesium | 4% |
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Jan 14, 2023 · Curious about where chuck, rib, loin, and brisket come from? Here's a handy guide to beef cut locations, along with the best way to cook ...
Home; All About Beef. All About Beef. Plated food photography. BEEF GRADES · New Raw Cuts · BEEF CUTS. Cowboy with cattle on green pasture. GRAIN vs. GRASS.
Jun 7, 2021 · 8 Different Cuts of Beef and Where They Come From · Chuck (shoulder) · Brisket (chest) · Rib · Plate (belly) · Loin · Flank (abdomen) · Round ( ...
Jan 12, 2023 · There are eight basic, or primal, cuts of beef. They are: chuck, brisket, rib, plate or short plate, loin, flank, round, and shank.
Jul 13, 2023 · Meat is an excellent source of various vitamins and minerals. These include vitamin B12, zinc, selenium, iron, niacin, and vitamin B6.
There are 8 main primal cuts of beef: chuck, rib, loin (consisting of the short loin and the sirloin), round, flank, plate, brisket, and shank. Divided by ...
Oct 26, 2023 · A Home Cook's Guide to All the Cuts of Beef · Chuck · Brisket · Shank · Rib · Plate · Loin · Sirloin Subprimal · Flank. Below the loin primal ...
This steak is identified by the large eye muscle, the rib bone, and part of the backbone. Cooking Recommendations Broil, Grill, Panbroil,or Panfry. Nutritional ...
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In this book we focus on delicious and new ways to cook with beef. All About Beef is a complete set of simple but very unique Beef recipes. You will find that ...