Aug 16, 2022 · BearFit classes are held in the Sumers Recreation Center's three group exercise studios: the Olympic Studio, Studio 1904 and The Dark Room ( ...
Bears Fit
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Gym in Vernon Hills, Illinois
Address: 155 E Townline Rd, Vernon Hills, IL 60061
Hours: Open ⋅ Closes 7 PM
Phone: (847) 281-7700
This very addictive class puts a focus on strengthening your leg and core muscles & working on upper body movements. Rock star music & a high energy ...
Jan 9, 2024 · Class is designed to improve stamina, cardiovascular endurance, & muscle strength. You can expect interval drills, arm work, climbs, & an all- ...
Rating
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BEARFIT IS A PRIVATE MEMBERS ONLY PERFORMANCE TRAINING FACILITY. We Specialize in small group and personal training! Please reach out for more info.
Photo by JD Berry in Bearfit Athletics with @mjconway5588, @mike1_bulger, @samiesavage. Are you a local independent trainer? Currently working at a larger ...
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Jan 16, 2024 · BearFit Passes are non-refundable and non-transferable. Benefits of Fitness Activities. Regular exercise (150 min./week) reduces risk for many ...
Duration: 41:49
Posted: Jan 29, 2022
Posted: Jan 29, 2022
Face-to-face time with friends and family has a ton of mental- and physical-health benefits and can tack on years to your life.