Incorporating Yoga into your Daily Life for a Healthier lifestyle. ... In a fast-paced world where time seems to slip through our fingers, finding moments for ...
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Beyond Mindfulness NI. 1407 likes. I am a Mindfulness Facilitator for Organisations and Community Groups in the Co Down Area.
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Jul 31, 2023 · I'm the founder of Beyond Mindfulness NI and facilitate Mindfulness and Yoga Programmes. The challenging times we are living in have caused ...
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Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages.
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Posted: Feb 22, 2018
Posted: Feb 22, 2018
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Beyond Meditation: making mindfulness accessible for everyone is an essential resource for anyone seeking to understand the effect mindfulness has in one's life ...
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A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us.