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Bodyconditioning

(68) Gym in Bussum, Netherlands
Address: Albrechtlaan 13A, 1404 AJ Bussum, Netherlands
Hours: Open ⋅ Closes 12 AM
Phone: +31 35 691 6696
People also ask
Dec 17, 2019 · Body conditioning exercises are full-body moves that work to strengthen your muscles and cardiovascular health.
Aug 12, 2016 · 1. Lie on your side, in the fetal position. Wrap your hands around the handle of the kettlebell, fingers from top hand clamping over fingers ...
Aug 15, 2023 · How to: · Stand with your feet hip-width apart. Bend over at the waist, holding the dumbbells with your arms straight and palms facing in.
Fifteen minutes on the clock, three rounds and minimal rest builds the perfect workout to ensure you target your entire upper body. For this session, you'll ...