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What exactly is broasted chicken?
What is the difference between fried and broasted?
What is the meaning of broasted?
Broasting is a special cooking process that combines pressure frying and traditional shallow frying to produce juicy chunks of fried chicken with a crispy outer layer. The process begins by marinating the chicken in spices and seasonings before placing it in a sealed pressure cooker containing hot oil.
Amount Per 0.5 chicken, bone removed (130 g) | |
Calories 320 | |
% Daily Value* | |
Total Fat 16 g | 24% |
Saturated fat 4.3 g | 21% |
Cholesterol 113 mg | 37% |
Sodium 100 mg | 4% |
Potassium 311 mg | 8% |
Total Carbohydrate 2.4 g | 0% |
Dietary fiber 0.1 g | 0% |
Sugar 0 g | |
Protein 40 g | 80% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 2% |
Iron | 8% |
Vitamin D | 1% |
Vitamin B6 | 35% |
Cobalamin | 6% |
Magnesium | 8% |
Aug 28, 2018 · Broast apart are the sauces made from recipes by Sarwar's mother, Tahira Ghani. Skip the standard barbecue, and get extra white garlic sauce, ...