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Perfect oral rest posture is when your tongue is entirely against the roof of your mouth and does not touch the back of your front upper teeth. Your teeth are also slightly apart, and your lips can close over your teeth without stretching.
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How are teeth supposed to rest? - Orthodontics Australia
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Improperly resting teeth are an indication of misalignment, a problem that will only worsen in time and possibly transition from mild discomfort to pain.
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The standard resting position has the teeth not touching each other; when the mouth is closed the teeth are slightly apart. Resting position for teeth.
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Feb 20, 2022 · When your teeth are at rest, your upper teeth and lower teeth should touch slightly, and your tongue should rest at the roof of the mouth.
Jan 21, 2020 · Practicing proper tongue positioning can help protect teeth from shifting and can improve sleep, decrease neck and jaw pain, and reduce the ...
Improper oral resting posture impacts the growth of jaw and facial structures and can cause delayed or improper development, potentially leading to difficulties ...
Jun 19, 2023 · Ideally, when you're not eating, your teeth should be at rest with a slight gap between the upper and lower teeth known as "freeway space." This ...
Jun 7, 2018 · Employing a few strategies to rest and relax your mouth will not only protect your teeth, but will also prevent damage to any dental work you' ...
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For informational purposes only. Consult your local medical authority for advice.