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Embodied Presence: Find Freedom from Your Thoughts and Emotions · 1. The body offers helpful insight. · 2. Emotional states are universal. · 3. Emotions pass ...
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Meditation: Embodied Spirit (16:54 min.) Experiencing our aliveness through our senses is the gateway to resting in formless loving presence. This meditation ...
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Online, self-paced course ~ This course invites us back into awareness of our body, and guides us in meeting difficult emotions with the healing of a ...
Jul 7, 2021 · Don't pay attention to your thoughts, just come back to your body, says one approach (SPT). Befriend your thoughts, inquire into them, all parts ...
Embodied presence is an awareness based movement and dance practice. It is an enquiry and an invitation to inhabit more of yourself as a feeling presence, ...
... , called Presence Embodied. Stephanie connects you to the present moment to restore you to your truest expression and the practice of consciousness ...
Jun 24, 2014 · Simply defined, embodied presence is “being here now” and “being present to the moment through the body”. This brings a grounded sense of ...
Feb 9, 2022 · An embodied presence is a core ingredient to work with those who engage in addictive behaviors or have experienced trauma. An overview provides ...
Jul 9, 2021 · Becoming aware of the inside of your body and what it feels like. These sensations can feel raw, painful, good, and in these sensations are ...
Simple, effective and original practices developed by Philip Shepherd that help you move out of your head and into embodied presence.