30 fun ways to exercise
- Discover a new route on your bike. ...
- Walk your dog (or volunteer to take your neighbour's dog for a walk if don't have one) ...
- Master a skipping-rope routine. ...
- Play frisbee at the park. ...
- Attend your local gym. ...
- Go Swimming. ...
- Host a dance party. ...
- Use the stairs instead of the lifts.
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Apr 5, 2023 · Swinging on a swing set can engage your core. Climbing on various stuff and balancing uses all kinds of muscles. Going up the stairs and down ...