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Get stronger and pain-free at Gretas Clinical Pilates: targeted therapeutic exercises with anatomical knowledge to overcome pain, improve core strength, ...
20+ yrs Pilates wisdom ↬ Copenhagen's coziest studio ↬ Transformative classes and workshops ↬ click link for more

Gretas Pilates

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Support for the spine: Strong core muscles help maintain proper posture and protect the spine from injuries, reducing the risk of lower back pain. 2. Improved ...
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Feb 5, 2024 · Video. 󱡘. Gretas Pilates. Feb 5󰞋󱟠. 󰟝. Rotation and chest opening . #chestopening #ratation ...
Duration: 2:14
Posted: Feb 5, 2024
User Avatar. Greta Polanska - Moidini. gretaspilates. gretaspilates.com. ; Opens a new tab. ·. BASI Pilates certified teacher. 100 followers. ·. 48 following.
@gretaspilates‧52 subscribers‧2 videos‧. Discover a world of wellness and transformation at Greta's Pilates. Our comprehensive range of services caters to ...
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