Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins and dietary minerals in amounts greater than in many... Wikipedia
Protein in a cup: about 8 grams
Family: Amaranthaceae
Genus: Chenopodium
Kingdom: Plantae
Order: Caryophyllales
Species: C. quinoa
Show more
Show less
People also ask
What is quinoa called in English?
Why is quinoa good for you?
Is it okay to eat quinoa every day?
Is quinoa a fruit or vegetable?
In his royal commentaries, Garcilaso de la Vega, describes quinoa as one of the second grains cultivated on the face of the earth, somewhat resembling millet or ...
Though technically a seed, Quinoa is classified as a whole grain and is a good source of plant protein and fiber. One cup cooked provides about 8 grams of ...
Jan 5, 2022 · Quinoa is gluten-free and packed with nutrients like protein, zinc, fiber, and folate, as well as antioxidants. Quinoa doesn't take long to ...