Brisbane Based Powerlifting Team and Online Powerlifting Coaching. Home to multiple national and world champions.
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Head Coach @gus_cooke International Powerlifting Coaching Nutrition for Strength Sports 79 gold medals, 70 National & Worlds Records in PL.
330kg Squat, 187.5kg bench press and 310kg deadlift in the 110s at ProRaw 13 Lifters League Powerlifting Coaching service focus on individualization where ...
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It is a tool to enhance traditional training methods. There is so much to it but not possible to elaborate on a limiting platform. I will do more posts, diving ...
We are an online strength coaching and education platform run by Coach Gus Cooke and his team. We bringing science based strength coaching to the world. Check ...
A strength & muscle science podcast. Informative conversations with industry leaders. See our YouTube, IGTV & follow the host @guscooke_liftersleague.
Lifters League · Competition · Velocity Based Training · Knee Wrapping · Bench Press Variations · Lifters League Podcast · Exercise Index - Squat · Exercise Library - ...