The primary benefit of eating locally grown foods is that it gives your body the nutrients it needs and limits the substances that can be harmful to you in high quantities, such as refined sugar, high fructose corn syrup, salt, and synthetic trans fats, just to name a few.
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Apr 13, 2013 · Local food has more nutrients. Local food has a shorter time between harvest and your table, and it is less likely that the nutrient value has ...
May 26, 2021 · Local foods tend to taste fresher, have more nutrients, and use less packaging. Supporting local food businesses leads to strong local economies ...
According to the US Department of Agriculture, eating fruits and vegetables is great for your health. An essential part of eating fruits and vegetables is ...
When we change what we eat, we change things for the better. Local food offers the best nutrition, produces less waste and supports sustainable agriculture and ...
May 17, 2022 · When produce is picked at peak ripeness, key nutrients like potassium and magnesium, phosphorus, and vitamins C and A can be found at higher ...
The main health benefit of locally grown food is that it's fresher. Fruits and vegetables begin to lose their nutrients within 24 hours of being picked, so ...
1) Locally grown food tastes and looks better. The crops are picked at their peak, and farmstead products like cheeses and are hand-crafted for best flavor.
Dec 22, 2022 · Local food is fresher and tastes better than food that has been trucked or flown in from thousands of miles away. Think you can't taste the ...
Buying from a sustainable, local producer means fewer chemicals on the produce, fewer hormones and antibiotics in meat, and fewer artificial preservatives or ...