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Movement Upgraded - Performance Physical Therapy
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Physical therapist in Tampa, Florida
Permanently closed
Address: 3420 W Main St, Tampa, FL 33607
Phone: (813) 563-7301
Upgrade Your Coaching. Mentor Consults · Movement School · Podcast · Blog. Select Page. About; Upgrade Your Mobility. 1:1 Mobility Coaching · Mobility ...
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Welcome to the Movement Upgraded YouTube channel with Dr. Jen Hosler and Dr. Ryan Hosler. linktr.ee/movementupgraded. Subscribe. Home. Videos. Playlists.
Today we're talking about restoring knee extension (straightening your knee). Ideally, we'd have ~10-15 degrees of healthy knee HYPERextension. This last end ...
Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed ...
Informative and Concise! Love this podcast! Jen gives you a lot of easy to understand tips and tricks to help you move, recover and live your best. She covers a ...
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Movement Upgraded, Tampa, Florida. 758 likes · 5 were here. Performance Physical Therapy & Functional Rehab.
It's a simple framework I use to select exercises and progressions based on the person's needs for their goals at that time. This episode is specifically ...
In this episode, we are covering the benefits of a daily CARs routine. Routines get boring, and sometimes simple daily things can feel like they aren't doing ...
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Movement Upgraded · Map · 3420 W Main St. Tampa, FL 33607. West Tampa. Directions · (813) 563-7301. Call Now · More Info. Hours · Known For. Yes. Accepts Credit ...