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CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime.
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CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg ...
Jul 23, 2010 · What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program ...
Duration: 2:19
Posted: Jul 23, 2010
Duration: 2:19
Posted: Jul 23, 2010
Today’s workout is meant to be a grind.
Twitter • 21 hours ago
Workout of the Day Monday 240415 For time: 40 ground-to-overheads with the ruck 1,600-meter ruck 30 ground-to-overheads with the ruck 1,600-meter ruck 20 ground-to-overheads with the ruck 1,600-meter ruck ♀ 30 lb ♂ 45 lb 📍 @GORUCK in Atlantic Beach, Florida
Twitter • 1 day ago
Manion became an CrossFit Hero WOD in 2011 and honors Travis Manion who was fatally wounded by sniper fire while aiding his fellow Marines during an ambush in Iraq in 2007.
Twitter • 3 days ago
Workout of the Day Saturday 240413 For time: 21-18-15-12-9-6-3 Burpees * Perform a 50-foot handstand walk after each set of burpees. 📍 2022 CrossFit Games Mock Affiliate #CrossFit #WorkoutoftheDay
Twitter • 3 days ago
“If Not Me, Then Who?” More than 200 CrossFit gyms will honor the lives and legacies of Travis Manion and other fallen heroes by hosting the Hero workout Manion this year.
Twitter • 4 days ago
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CrossFit. 3072640 likes · 4496 talking about this. No matter your fitness level, CrossFit is the best way to improve your fitness.
CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. The method was developed by Greg Glassman, who founded CrossFit with Lauren Jenai in 2000, with CrossFit its registered... Wikipedia
Founders: Lauren Glassman and Greg Glassman
Founded: 2000, Santa Cruz, CA
Headquarters: Washington, D.C.
Exercise & Movement Demonstrations · A New Way to Work Toward Muscle-Ups — CrossFit Movements · Another Look At Squat Therapy · Foot Position in the Sumo ...
Nov 8, 2019 · A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at ...
CrossFit is for anyone, all ages, abilities, and levels - Learn how CrossFit works for you. It doesn't matter if you're just starting out, this program is for you - Explore CrossFit. All Levels & Abilities. Take a CrossFit Course.