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Sep 10, 2023 · I keep it simple. Three eggs in butter in a carbon steel pan. Season with Salt, Pepper and MSG. Add cheddar cheese and fold just before the egg ...
Amount Per 1 large (61 g) | |
Calories 94 | |
% Daily Value* | |
Total Fat 7 g | 10% |
Saturated fat 2 g | 10% |
Trans fat regulation 0.4 g | |
Cholesterol 191 mg | 63% |
Sodium 95 mg | 3% |
Potassium 71 mg | 2% |
Total Carbohydrate 0.4 g | 0% |
Dietary fiber 0 g | 0% |
Sugar 0.2 g | |
Protein 6 g | 12% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 2% |
Iron | 4% |
Vitamin D | 10% |
Vitamin B6 | 5% |
Cobalamin | 8% |
Magnesium | 1% |