You're guided by an exercise, nutrition, and lifestyle program tailored to your goals and abilities. Train during open gym under the supervision of our coaching ...

Lifestyle. You are born to move, but your training can't just begin and end at the gym doors. Our all-encompassing approach addresses the the very foundations ...

OPEX is how we deliver fitness to all of our clients. OPEX is customized fitness in a team environment. Every client has the full support a coach off the ...

With OPEX, we know we will deliver the results that THEY want without sacrificing the quality of training or the fun of the community. #OPEXgyms #WeAreOPEX

OPEX South Brooklyn · Map · 55 Ninth St. Brooklyn, NY 11215. Gowanus. Directions · (917) 809-9250. Call Now · More Info. Hours · Known For. Yes. Accepts Credit ...

Bodyweight Template Program · 3 Strength Days, 1 Mixed Modal Day · 2 Active Recovery Days, 1 Rest Day · Weekly Lifestyle Surveys. Kettlebell ...

OPEX South Brooklyn · 55 9th St, Brooklyn, NY 11215, USA · Get directions · Call to book.

OPEX South Brooklyn is a personalized health facility focused on movement, nourishment and lifestyle coaching. For a monthly fee, you get…

Who He Is for OPEX South Brooklyn: Brian is the orchestrator of OPEX and handles the business behind the scenes. Brian's role is to make sure that every client ...

OPEX Gyms is the evolution of personal training, our gyms deliver personalized fitness. We take personalization to the next level in an environment that ...