Ex hooper turned Coach trying to stay fit & healthy. Learn more about my coaching program here @pcfitwithpc · patrick-cole.com/online.

Sep 27, 2023 · My goal is hopefully to inspire you to create a healthier lifestyle with the basics: 1. When it comes to food, listen to your body 2. Invest ...

Do you need a Personal Trainer to get fit? Info is online, motivation is not guaranteed, so your paying for accountability. Is it worth it?

Do you need help in living a healthier lifestyle and developing healthy habits? Than the 1 week personal training retreat is right for you.

Sep 27, 2019 · Sign up for courses today!! Vibration plate training. Mobility training. Bootcamp . . . . . Follow @patcolept for updates

Oct 7, 2019 · ... patcolept for updates Visit www.patrick-cole.com/courses to sign up for courses and email info@patrick-cole.com for personal training. See ...

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Posted: Sep 23, 2019

Man I miss the nice weather and sprints. Bootcamp fun. #throwbackthursday #trivagosports #bootcamp #patcolefitness #fitness #motivation #grouptraining

The patented Cho-Pat Dual Action Knee Strap places pressure on your patellar tendon below the kneecap, stabilizing and tightening the kneecap mechanism. This ...