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4582 Followers, 3787 Following, 249 Posts - PG Fitness™️ (@paulghanem) on Instagram: " | ♂️Hybrid Coach - CF1 Group Classes @un1t_aspirepark ...
All of our memberships come with guided workout plans. These workout plans make it easy for you to come in and get great results with little to no thinking!
Our workout videos cover a variety of exercises and training techniques to help you achieve your fitness goals. From cardio and strength training to flexibility ...
BARRE: Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.