I assist professionals who wish to shed excess fat build muscle and achieve their best physique OWNER: @aheadmedia22 · 62 posts · 6,461 followers

Hello guys,Welcome to our channel.This channel is only for fitness purpose.We also share home workouts for thosewho can not go to gym.

Videos ; Biceps+Triceps+Shoulder workout at home with dumbbell. 12 views ; 4 Difficult Push-up CHALLENGE . 6 views ; How to Six Pack Workout at Home (3 minutes).

1.3K posts - Discover photos and videos that include hashtag "prdfitness"

Prd_fitness (@prd.fitness) on TikTok | Watch the latest video from Prd_fitness (@prd.fitness).

Jan 5, 2024 · 170 Followers • 62 Threads • I assist professionals who wish to shed excess fat build muscle and achieve their best physique ...

WORK HARD. STAY CONSISTENT. REAP REWARDS. Why Choose me? Are you ready to transform your fitness and achieve your dream body goals? Look no further!

Phoenix Rising Dance and Fitness is Frederick, Maryland's premiere dance studio and fitness center catering exclusively to the needs and interests of women ...

Duration: 3:59
Posted: Aug 15, 2020