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At thE fitness loft,we believe recovery is an integral part of health and wellness. That's why we offer in-house massage therapy services.
May 10, 2021 · We believed that massage helps to deter cardiovascular disease [41] and intermittent exercise helps to improve physiological status [33]. The ...
Aug 23, 2019 · Fighting Fit – What are the benefits of a sports massage? · Lowers your heart rate · Lowers blood pressure · Reduces injury recovery time ...