Ragi, scientifically called Eleusine coracana, is an annually cultivated cereal crop, vastly found in the tropical regions of Africa and Asia, such as in Ethiopia, India And Sri Lanka.
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Finger millet
Plant
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Finger millet is an annual herbaceous plant widely grown as a cereal crop in the arid and semiarid areas in Africa and Asia. It is a tetraploid and self-pollinating species probably evolved from its wild relative Eleusine africana.
Finger millet... Wikipedia
Ragi or finger millet is one of the most nutritious and healthy cereals. Here's a look at the many health benefits of ragi, plus six great recipes.
Ragi is called koozh – a staple diet in farming communities, eaten along with raw onions and green chillies. In Andhra Pradesh, ragi sankati or ragi muddha – ...
Duration: 3:30
Posted: Feb 21, 2024
Posted: Feb 21, 2024
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(238)
Jan 9, 2024 · Ragi has high amounts of fibre in it that keeps your stomach full and stops you from unwanted cravings. This helps in weight loss. It reduces ...
Mar 27, 2024 · Ragi is an excellent food for controlling diabetes and losing weight. Because of its high fiber content, it helps you feel fuller and consume ...
Duration: 10:59
Posted: Oct 1, 2023
Posted: Oct 1, 2023
Feb 27, 2024 · Ragi flour is exceptionally high in magnesium, with almost 197 mg found in 1 cup of ragi atta. This is more than 50% of your daily requirement ...
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(27) · $24.45 · 30-day returns
It is real pure millet flour! I grew up eating finger millet, and Udupi Ragi flour is exactly that. I found it good for porridge with tamarind added to it.
Amazon.com: Swad Ragi (Finger Millet) Flour - 3.5 lbs/1.589 Kg.
www.amazon.com › Swad-Ragi-Finger-...
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(22) · $19.89 · 30-day returns
Features · Ragi is a whole grain that is gluten-free and a staple in South India · It is packed with calcium, good carbs, ammino acids and Vitamin D · It is ...