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Sadhana means "spiritual practice" in Sanskrit, in a broad sense. It refers to all the practices adopted by a spiritual seeker to progress on his inner...
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Sadhana Yog Shala. 433 likes · 1 talking about this. Iyengar, ashtanga, Mysore style, pre/post Natal, special needy kids yoga practitioner and teacher.
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Sadhana Yoga Shala, Myrtle Beach, South Carolina. 267 likes. This page is a place for Yogis to come together and Practice YOGASTHA SADHANA led by...
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Elevating consciousness, one asana at a time ♀️ Yogi @kavithakarunakar Online & Offline Classes Sainikpuri Join Community Link Below ⤵️.
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Nadi Shodhana helps to quiet your mind, to soothe your nervous system and to subtly clear energy. This breathing exercise is known to relax your body, reduce ...