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SLOW TRAINING is a leading customized training method. Methodology based on strength training high intensity (HIST) performing movements slowly, ...
SLOW TRAINING es un método líder en entrenamiento personal. Metodología basada en el entrenamiento de fuerza de alta intensidad (HIST) que realiza los ...
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Is super slow training effective?
What is high intensity slow weight training?
I am a personal trainer, in a slow training system. I studied this course, in Spain we call it HIST (High Intensity Strength Training) and before I studied ...
Slow Training Protraining Barcelona: Elevate Your Fitness with Most Skilled Trainers in Barcelona and Cutting-Edge Methods.
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(36)
Slow Training Protraining. 2526 Me gusta. . 2595 seguidores. Gimnasio Slow Training en Barcelona. En forma con 30 min semanales con un método progresivo que ...
TOOLSBarcelona. the neuromuscular training loft ... Te hacemos más fuerte entrenando más lentamente. Super Slow Training ... Super Slow Training by TOOLS nos ...
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Llevo 4 años entrenando con Slow Training y mi composición corporal ha mejorado mucho desde entonces. He ganado músculo y perdido grasa (pasé de 65kg a 60kg) ...
Duration: 4:24
Posted: Jan 5, 2021
Posted: Jan 5, 2021
Duration: 0:10
Posted: Feb 9, 2019
Posted: Feb 9, 2019
Duration: 15:11
Posted: Feb 18, 2024
Posted: Feb 18, 2024