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What you have access to as a member · An extensive range of cardio and weight equipment · A dedicated training area with battle ropes, tyres and more · Group ...
Fitness Studios in Southbank · F45 Training · Little Mandarin Yoga & Pilates · MOVE Yoga · Yoga Corner · AP Pilates · Virgin Active · MIROSUNA · The Movement ...
The Feel Good Program returns to South Bank from 4 March – 1 June 2024! Immerse yourself in fitness classes that will energise you, empower you and will not ...
Strategies for enhancing client motivation · Recovery from Exercise · Stretching Theory.
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