Did you mean: spot pilates
Pilates Academy founded by @joannamartinss ◓ Studio group & private classes ◑ Workshops ◒ Therapies Book your class here ↴ #spotyourself.
Welcome to Heidi's Spot Pilates Studio! Transform and strengthen your core with us. Start Your Pilates Journey with us.
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Spot Pilates is a professional, experienced and highly recommended studio, accessible to all those who are seeking a healthy lifestyle. Want to know more? Get ...
Duration: 2:39
Posted: Nov 21, 2012
Posted: Nov 21, 2012
Rating
(363) · $9.99
It is challenging and contains a good variety of exercises. There are actually 4 different 10 minute workouts on this DVD, one for abs, butt, thighs and then a ...
Rating
(7) · $16.99
A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and total ...
At spot pilates you can increase your knowledge through the workshops that we frequently promote in the areas of therapies, exercise and health.
Duration: 0:29
Posted: May 9, 2023
Posted: May 9, 2023
Tucson Pilates and Oro Valley Pilates. Strength. Flexibility. Posture. Online Mat Classes and In Person Classes Available Now!
Rating
(2) · $4.99
Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk ...