Team Lis Smash strength training
(19)
Personal trainer in Atlanta, Georgia
Address: 488 Moreland Ave SE, Atlanta, GA 30316
Hours: Open ⋅ Closes 10 PM
Phone: (404) 919-8049
Train with Coach Lis in the Atlanta strength studio or online. Buy coaching, schedule an intro or register for an upcoming event.
3452 Followers, 2692 Following, 1259 Posts - See Instagram photos and videos from Team Lis Smash - atlanta powerlifting (@teamlissmash)
Rating
(7)
and trauma informed trainer with 13 years experience. I'll help you learn to lift, move better and get stronger! I'm available Mon to Thurs 11a-8p and Saturdays ...
Rating
(9) · $$
Team Lis Smash offers strength training and powerlifting lessons in a safe, trauma informed and body positive environment.
Apr 8, 2021 · FINALLY the video you've been asking me for : Here's how to transition the Leg Press machine into Hack Squat or Calf ... Photo by Team Lis Smash - ...
Mar 29, 2024 · Get a full body strength and conditioning workout for all levels (beginners + begin-againers are welcome!). Class is capped at 6 people, to ...
Feb 10, 2024 · 93 likes, 7 comments - teamlissmash on February 10, 2024: "Here's a rundown of our Dynamic Warm Up for ya'll who need a reminder!