Our holistic approach seamlessly integrates strength, mobility, and fitness, surpassing traditional gyms that fail to grasp human movement beyond typical ...
Our curriculum is tailored to your individual needs and level. No experience required – we welcome everyone with open arms! Each class goes through: A ...
Establish how you move. We'll give you the variation of each main movement that you need, and show you where you may need to bias mobility or strength more. We ...
The Best Quality Personal Training in Small Group Classes, Fitness, Strength, Mobility, Movement, Handstands + Yoga in Terenure.
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A comprehensive warm-up for a stronger, more mobile body, ready for the demands of the handstand journey! ... working on your press and shapes. We work in ...
We are the original Studio that looked after people's actual needs, not just their fitness, which meant we had to stand for everything traditional Gym's ...
Duration: 0:46
Posted: Apr 10, 2024
Posted: Apr 10, 2024
The Movement Studio.ie Overview | SignalHire Company Profile
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We are the original Studio that looked after people's actual needs, not just their fitness, which meant we had to stand for everything traditional Gym's ...
From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great ...