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Tai chi
Martial arts
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with... Wikipedia
Creator: Chen Wangting or Zhang Sanfeng
Date of formation: Daoyin
Focus: Taoism
Hardness: Forms:: Competition; Light contact (pushing hands, no strikes); Full contact (strikes, kicks, throws, takedowns etc.)
Olympic sport: Demonstration sport
Tai Chi Classics
People also ask
What is the difference between tai chi and taijiquan?
What is the meaning of taijiquan?
Why was tai chi banned in China?
What is Taijiquan philosophy?
The concept of Taijiquan (Pinyin) or Tai Chi Chuan (Wade-Giles) originated from ancient Chinese cosmology and philosophy. It first appeared in the writings ...
Tai Chi is a subtle blend of the most refined medical, meditative and martial knowledge combining self-discipline, graceful movement and effortless power.