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Tai chi

Martial arts
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with... Wikipedia
Date of formation: Daoyin
Focus: Taoism
Hardness: Forms:: Competition; Light contact (pushing hands, no strikes); Full contact (strikes, kicks, throws, takedowns etc.)
Olympic sport: Demonstration sport

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taijiquan from en.m.wikipedia.org
Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners ...
taijiquan from ich.unesco.org
Taijiquan is a traditional physical practice characterized by relaxed, circular movements that works in concert with breath regulation and the cultivation ...
The concept of Taijiquan (Pinyin) or Tai Chi Chuan (Wade-Giles) originated from ancient Chinese cosmology and philosophy. It first appeared in the writings ...
Tai Chi is a subtle blend of the most refined medical, meditative and martial knowledge combining self-discipline, graceful movement and effortless power.
Video for taijiquan
Duration: 9:58
Posted: Dec 17, 2020
taijiquan from ymaa.com
May 20, 2013 · Taijiquan is Art of the Mind. When you stand still, before you start the sequence, you are in a state of wuji, that is, a state of formlessness.