Vanesa Nicolosi, Madrid, Spain. 201 likes · 7 talking about this. Personal trainer helping women, get active, increase strength & energy, & enhance...

Personal trainer and pole fitness instructor in Madrid. Online sessions too! #vanesanicolosipole #polefitness #madridcoach #polecombo #vanesanicolosicoach ...

Oct 25, 2023 · When training for muscle building (hypertrophy) and strength, a great way to make real progress is to do your sets close to your point of ...

Apr 16, 2024 · World ranked #1 Admissions Consultant. Taking the mystery and the misery out of MBA admissions since 2005. 6d.

May 5, 2021 · Some #coreexercises you can do at home ... Feb 6, 2023 · 7 views. 02:54. Jan 15, 2023 · 6 views. 02:45. Jan 10, 2023 · 9 views.

Aug 8, 2022 · Personal Trainer Vanesa Nicolosi works exclusively with women face-to-face in Madrid or online. Strength training. Pole fitness.

Duration: 0:20
Posted: May 5, 2021

Oct 31, 2023 · Ready to unwind and recharge? Dive into some of these DIY spa treatment ideas and discover the ultimate at-home relaxation experience. ✨

Duration: 0:21
Posted: Sep 18, 2020