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Lay the foundation in your life to permanent weight loss! Get rid of mindless eating, diet rules, harsh treatment of the body!
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Feb 26, 2019 · Whether you are new or returning to Weigh Down, this episode of the "You Can Overcome ...
Duration: 47:24
Posted: Feb 26, 2019
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Jan 12, 2019 · Latest video on how to lose thigh fat at home! In this home workout, I will emphasize on thigh fat ...
Duration: 10:26
Posted: Jan 12, 2019
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3 days ago · Book a one on one call with me for questions on training, supplementation or just to pick my brain ...
Duration: 9:27
Posted: 3 days ago
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Jan 23, 2018 · 170lbs (77kg) x 4. It won't make sense to all of you, why I bother going for heavy weight like this ...
Duration: 0:34
Posted: Jan 23, 2018
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Feb 14, 2019 · Hunger and fullness. Two common words that from the outset seem too simple and superficial to ...
Duration: 34:47
Posted: Feb 14, 2019