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Premium strength training equipment and accessories so you can train The Westside Way. Learn from world-renowned coach Louie Simmons & take your lifting to the next level.
The Business. Westside Barbell is a strength training education company operated by Tom Barry and his team. Its primary goal is to preserve and build upon the ...
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359K Followers, 1006 Following, 6468 Posts - See Instagram photos and videos from Westside Barbell (@westsidebarbellofficial)
Overview. The Westside method incorporates 4 workouts per week, training: ... Maximum Effort and Dynamic Effort workloads on the Main Lifts are alternated within ...
Westside Barbell is an invitation only training laboratory where only the strongest of mind and body survive. Our goal is simple.